Greetings
Welcome to the March newsletter from Sanctuary for the Physical Arts.
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Arthritis is an inflammatory condition that can affect the joints, cartilage, muscles, and bones in your body.
Although there is no known cure for arthritis, there are a number of ways to cope with this condition and working with a physiotherapist will help you maintain or regain mobility, while experiencing pain relief.
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If you work at your computer for long hours, you may not pay close attention to your posture and this can lead to aches and pains in areas such as the neck, shoulder, back, wrists, and elbows. Taking frequent breaks and correcting your posture can prevent discomfort.
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Chronic pain can make it hard for you to achieve your goals, especially if you are experiencing decreased mobility. A trained Physical Therapist can help you target and overcome discomfort that may be affecting your quality of life.
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The gradual breakdown of joint tissue over time is a condition known as degenerative arthritis or osteoarthritis. When this condition develops in the wrist, it may dramatically reduce the hand’s range of motion and also make it difficult to grip even the lightest objects.
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Have you been looking for ways to include more fresh organic vegetables into your meals? Join the Oxbow Farm CSA program and pick up a weekly box of veggies at Central Physical Therapy! Sign up by April 1st and receive $15 off your 20-Week Share! Use coupon code EARLYVEG17 at checkout to receive your discount.
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An Oxbow carrot is more than just a carrot; it’s a promise of our commitment to the land and to the people and wildlife that share it. Your membership supports Oxbow’s farming, conservation, and education efforts for generations to come. Each week, we’ll build your share of what’s in season. SIGN UP NOW.
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
1917 Fir St Port Townsend, WA 98368 Phone 206-860-3746
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