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Volleyball is a vigorous, fast-paced sport requiring players to be in top physical form in terms of both athletic ability and hand-eye coordination.
Knowing how to avoid unnecessary injuries through the proper technique and conditioning is the best way to stay on the volleyball court where you can fully enjoy this highly competitive sport.
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Want to run a half marathon, join a volleyball team, or keep pace with your grandkids? Our Physical Therapists can help you set and achieve smart goals that keep you in the game and injury free.
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Cumulative trauma disorder or CTD is a broad term for common diseases that affect the soft tissues in the body. CTD is not classified as an actual disease, but is used by doctors to provide an explanation for the onset of certain conditions.
For instance, conditions that may develop or become worse as a result of CTD include tennis elbow, low back pain, and carpal tunnel syndrome.
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It’s time to join Oxbow’s CSA!
CSA stands for Community Supported Agriculture. As a member of a CSA, you commit to supporting a farm and a farm commits to feeding you through the growing season.
What
Boxes of organic produce delivered regularly to a pick-up site near you for the whole growing season. Oxbow’s CSA is special with more flexibility to add what you want.
When
Join for the Early Season, Main Season, Late Season, or all three!
Where
Your friendly neighborhood physical therapy clinic - Central PT - is a pick-up site!
How
Learn more and sign up
Oxbow is a nonprofit farm and conservation center working to promote responsible land use. In addition to its organic farm, it operates a native plant nursery and offers year-round environmental education programming for kids. Read more at www.oxbow.org.
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Please find our contact information below and feel free to reach out to us at any time!
1917 Fir St
Port Townsend, WA 98368
Phone 206-860-3746